Kev's Kitchen

Nutrition Planning for the Real World

We all want to feel great about ourselves when we walk into a room. We want to feel confident about ourfood choices. We’re also busy.…

I didn’t originally write this recipe for the website, but it’s chorizo and melted cheese. How could I not share it? Time: 30 minutes Serves:…

The real work to make this is only about twenty minutes. The rest is oven time. Get at it! Time: 3 hours (plus marinading time)…

This would look and taste better with fresh basil, but I only had dried. Get yourself some fresh stuff and make this right away! Time:…

Grill or broil. It’s up to you. I chose broil today because it’s cold and rainy here. Time: 20 minutes (plus marinading time) Serves: 4…

Tri-tip (or bottom sirloin) is an incredibly delicious cut of beef. It isn’t a grilling cut though. Cook it fast, and you’ll be chewing for…

For this recipe, you’re looking for short ribs sliced fairly thinly across the bone. They are often referred to as “Korean-cut” and, can be found…

What more do I need to tell you? There’s smokey chicken, bacon, and barbecue sauce. These are best made in a smoker, though you could…

Relax! Beef heart is muscle meat, just like your favourite cut of steak. In fact, The taste and texture are far closer to steak than…

Five minutes assumes you have a mandoline. If you don’t, it’ll take a little longer to julienne the apple. It doesn’t get much easier than…

The recipes on this site are specifically written to be simple and not require special equipment. This one is incredibly easy but does require a…