Let’s get something straight. You can call this “bone broth” if you want, but we’ll all know you’re either a hipster or a marketer trying…
View More Pressure Cooker StockEcono Soup
OK, so it’s really ground beef soup, but “econo” is funny and quite true. Did you know that you can often buy mirepoix (diced onion,…
View More Econo SoupPerfect Pork Chops
I don’t even like pork chops that much normally, but much like the pork belly recipe that also uses the word, I call these chops…
View More Perfect Pork ChopsTurkey & Bacon Burgers
I know it’s been a string of meal-prep-quantity protein recipes lately, but it’s intentional. Most people struggle to consume enough lean protein daily (optimally at…
View More Turkey & Bacon BurgersOnion Chicken
This is a simplified, bulk spin on the incredible flavours of Persian chicken kebabs. If possible, cook it over charcoal and get a dark, charred…
View More Onion ChickenBalsamic Chicken Breast
I think we can all agree that boneless-skinless chicken breast isn’t usually the most exciting thing to eat. That said, whether you’re counting palm-size portions…
View More Balsamic Chicken BreastChicken Breakfast Sausage
It’s great to have lean protein options handy and this fits the bill perfectly. You could use turkey or pork in place of the chicken.…
View More Chicken Breakfast SausageSausage & Root Vegetables
Is this dinner for six or meal prep for one for the week? You decide. Either way, it’s ridiculously easy and absolutely delicious. Be sure…
View More Sausage & Root VegetablesTomato Sauce
The first time I made this was to use as a pizza sauce. The flavours are so clean and intense, I started using it for…
View More Tomato SauceTurkey Italian Sausage
Here’s another meal prep staple. Having sausage around for pan-frying makes for easy meals without a lot of prior planning. In the photo, I added…
View More Turkey Italian Sausage