Garlic, tang, spice… A friend from my days training at the Wellness Institute shared this idea with me and I’m sure glad he did. Thanks,…
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Beet Relish
You can never have too many condiment options. Add this quick one to the collection. Here I used it on brisket patties. Time: 10 minutes…
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Summer Slaw
I’ve posted slaw recipes previously but this one is the perfect balance of sweet and sour. Honey (You may need to warm it slightly to…
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Pressure Cooker Spaghetti Squash
Spaghetti squash is a delicious and versatile way to get those vegetable servings in and there’s no easier or faster way to prepare it than…
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Sort of Borscht
It’s got the flavours and ingredients, but you can’t call it borscht, especially when it’s made in the pressure cooker. Time: 30 minutes Serves: 4 …
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Spicy Fennel Beans
Surprise! It’s not a protein recipe. If fennel isn’t your thing, use whole cumin. It’s equally delicious. Be extremely careful not to grab the pan…
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Tomato Sauce
The first time I made this was to use as a pizza sauce. The flavours are so clean and intense, I started using it for…
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Smashed Potatoes
Silky smooth mashed potatoes are nice, but the caramelized bits on these rustic ones take them to another level. Enjoy! Time: 20 minutes Serves: 4…
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Garam Masala Squash
It was a little cool outside and it made me think squash season was upon us. I’m happy it’s not really autumn yet, but absolutely…
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Grilled Broccoli
Rather than trying to make vegetables taste like meat, make them taste like delicious vegetables! Is there a better way than this to prepare broccoli?…
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