I know it’s grilling season and many of you are looking for some speedy sides. Ask and you shall receive! Time: 10 minutes Serves: 6…
View More Creamy Coleslaw5-Minute Apple Slaw
Five minutes assumes you have a mandoline. If you don’t, it’ll take a little longer to julienne the apple. It doesn’t get much easier than…
View More 5-Minute Apple SlawRoasted Butternut Squash
So simple and so delicious. The darker you roast it, the sweeter it gets. Time: 60 minutes Serves: 4 Ingredients: 1kg butternut squash – peeled…
View More Roasted Butternut SquashBlistered Olives
Garlic, tang, spice… A friend from my days training at the Wellness Institute shared this idea with me and I’m sure glad he did. Thanks,…
View More Blistered OlivesBeet Relish
You can never have too many condiment options. Add this quick one to the collection. Here I used it on brisket patties. Time: 10 minutes…
View More Beet RelishSummer Slaw
I’ve posted slaw recipes previously but this one is the perfect balance of sweet and sour. Honey (You may need to warm it slightly to…
View More Summer SlawPressure Cooker Spaghetti Squash
Spaghetti squash is a delicious and versatile way to get those vegetable servings in and there’s no easier or faster way to prepare it than…
View More Pressure Cooker Spaghetti SquashSort of Borscht
It’s got the flavours and ingredients, but you can’t call it borscht, especially when it’s made in the pressure cooker. Time: 30 minutes Serves: 4 …
View More Sort of BorschtSpicy Fennel Beans
Surprise! It’s not a protein recipe. If fennel isn’t your thing, use whole cumin. It’s equally delicious. Be extremely careful not to grab the pan…
View More Spicy Fennel BeansTomato Sauce
The first time I made this was to use as a pizza sauce. The flavours are so clean and intense, I started using it for…
View More Tomato Sauce