This isn’t one of those sweet or creamy slaws. It’s meant to cleanse the palate when paired with rich, fattier foods like BBQ brisket. If…
View More Vinegar ColeslawPea Puree
Yes, I’m back to sharing ideas for condiments and accoutrements. It’s summer and that means the main meal components should be cooked and enjoyed outside…
View More Pea PureePickled Fennel
When a friend posted his homemade burger with pickled fennel on Instagram, I instantly knew pickled fennel had to be added to the site. What…
View More Pickled FennelTurmeric Peas
If you do the “meatless Monday” thing, this recipe might be just the thing to get at least a little protein in you. I suggest…
View More Turmeric PeasEasy Bean Soup
If you can operate a can-opener, you can make this in twenty minutes or less. Add salt to taste as needed depending how much is…
View More Easy Bean SoupMushroom Bundles
Being all about the “gainz” I served these fantastic mushrooms on a sous vide ribeye. You can use them on a completely vegetarian plate if…
View More Mushroom BundlesToasted Chickpeas
As is often the case here, I’m sharing this as more of a technique than a recipe. Experiment with your own favourite flavours to make…
View More Toasted ChickpeasFresh Salsa
It doesn’t get much easier than throwing some vegetables in the food processor and pressing the button until your food is ready. Most eat salsa…
View More Fresh SalsaSpice Blends
I see too many friends spending ridiculous money on factory-made spice blends marketed specifically to the fitness community. You can make your own salt-free seasonings…
View More Spice BlendsShiitake Soup
Don’t skip the overnight soak thinking you can just simmer the soup for an hour. I tried that the first time. No dice. Even following…
View More Shiitake Soup