Think butter chicken flavours, but shrimp. Use ghee for the richness if you can. They key to success is getting the pan ripping hot to…
View More Butter ShrimpCured Salmon
This could be part of a main course or an exceptional appetizer. If the salmon filet you find is labelled “previously frozen” it’ll be fine…
View More Cured SalmonCod & Capers
Three ingredients and minimal time makes this a go-to for fast, weeknight dinners. As a side note, if you haven’t had crispy capers before, you’re…
View More Cod & CapersCod Chard & Onion
Lean protein, greens and sweet onion all in one dish? Yup. You should definitely make it. Time: 60 minutes Serves: 4 Ingredients: 20ml extra-virgin olive…
View More Cod Chard & OnionBaked Mahi Mahi
If you’re after some lean protein with serious flavour and minimal prep time, this recipe is for you. Enjoy! Time: 30 minutes Serves: 4 Ingredients:…
View More Baked Mahi MahiCrab & Asparagus
Crab and asparagus just go together and the cayenne brightens it. You should probably serve it with a poached egg on top too. Time: 20…
View More Crab & AsparagusPrairie Pil Pil
You’d had to know I’d be sharing a cod dish after a week of vacation in beautiful Newfoundland, right? Pil Pil is a traditional Basque…
View More Prairie Pil PilSmoked Salmon Cobb
This salad is a blatant ripoff of the amazing one I had earlier in the week at the Manitoba Club. Mind you, theirs had corn…
View More Smoked Salmon CobbScallop Crudo
I tested this for the first time at wine club and the members seemed to really enjoy it. What better way to experiment than with…
View More Scallop CrudoScallops & Salsa Verde
The key to grilling scallops is a superheated grill and dry scallops. If you’ve got a sharp fish spatula for turning them, that helps too.…
View More Scallops & Salsa Verde