I’m eating more fish and seafood as protein sources. That means you get more recipes for them. The nutrient density of this dish is dramatically…
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Shrimp & Avocado Ceviche
Stop wasting avocadoes by putting them on toast. That’s barely even a snack, never mind a meal. Here, the buttery avocado adds a wonderful texture…
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Sole & Sow
Fish and bacon are wonderful together. Add garlic and it’s pretty much a match made in heaven. This dish is so easy to prepare, you…
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Miso Soup
Sure you could make miso soup using powdered dashi, but why would you when making real dashi only takes three ingredients with one of them…
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Cod Stew
I really need to cook with salt cod more often. Not only does it keep well in the fridge for extended periods, it contributes an…
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Salmon Dip
This is a play on the classic combination of salmon and cream cheese. Using yogurt in place of the cream cheese changes the nutritional content…
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Caesar Dressing
Stop buying that flavourless, chemical-laden junk in the bottle and make your own Caesar dressing. It takes less than ten minutes and you’ll never go…
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Tomato Sambal
I first had a Sri Lankan salad like this this when visiting friends for dinner. It’s one of those simple things where the final result…
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Maple Char
When I learned the garden market just a couple blocks from my home sold sustainably farmed, local Arctic char, I had to pick some up.…
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Scallop Ceviche
Nothing says “summertime” like ceviche. The light, fresh flavours and textures are just the thing to make the best out of a day on the…
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