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Category: 30 or Less

The Herby Greek

When I came up with the idea for this Greek burger (minus the fries and Pepsi) I had some incredible grass-fed beef from McDonald Farm…

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Chicken Chow Bean

Faster than Chinese delivery without the MSG and massive amounts of processed oil you say? No problem. Time: 30 minutes Serves: 4 Ingredients: 1 tablespoon…

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Ham & Cabbage

To say this savoury creation is loosely based on traditional Irish corned beef and cabbage would be a great understatement. With a spice combination straight…

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Indian Eggs

Eggs aren’t only for breakfast and curry flavours aren’t just for dinner anymore. Serve these tasty scrambled eggs anytime of day, though be sure to…

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Coconut Vegetables

Add some grilled or steamed seafood to this fragrant, Thai-inspired treat to transform it into a complete meal in mere minutes. Time: 30 minutes Serves:…

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Mahi Mahi Veracruz

Here’s an incredibly fresh and speedy number I learned while visiting the Yucatan Peninsula. Red bell pepper is used in place of the traditional tomato…

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Miso Garlic Chops

The depth of flavour provided by the miso and garlic is really quite astounding considering the simplicity of this meat preparation. As for cooking methods,…

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Lamburgers & Yogurt Sauce

Clean Persian flavours are the foil to the rich lamb in these original burgers. If you can’t easily find ground fenugreek, don’t worry; the burgers…

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Fabulous Fish Soup

There’s little better than hot, herbaceous soup on a cold day and here it is from cutting board to bowl in a half hour. Any…

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Chicken Mulligatawny

Here’s my spin on a British-Indian classic. The key to preparing it in under thirty minutes is to get the water in the pot and…

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