The prep for this delicately-flavoured dish is incredibly simple. In fact you’ll likely be ready to bake the fish even before your oven reaches temperature. Try it drizzled with some Delish Bajan Pepper Sauce for a hit of heat. (Thanks for thinking of me while you were in Barbados, GGs!)

Time: 40 minutes

Serves: 2

Ingredients:

2 – 6 ounce fish filets
¼ teaspoon kosher salt
¼ teaspoon fresh ground black pepper
1 lime – half juiced – half thinly sliced
2 bay leaves
1 onion – thinly sliced
2 cloves garlic – finely chopped or crushed
2 tomatoes – cut into eighths
2 tablespoons extra-virgin olive oil
2 tablespoons water
 

Preparation:

Preheat the oven to 400F.

Place the fish filets into a baking dish, sprinkle with the salt and pepper, then drizzle with the lime juice.

Top the fish with the bay leaves, onion, garlic, tomatoes, olive oil and water then bake uncovered for twenty-five minutes.

Serve topped with the lime slices.

Get the PDF and nutrition info

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