Turkey Sausage

This turkey is just as good pressed into patties as it is packed into casings. Besides, these recipes are about fast, everyday cooking, so we’ll keep it simple like me!

Though it may not make the prettiest picture, these patties are great plated on a basic salad and topped with a healthy dose of harissa. Chicken is the obvious substitute for turkey and works beautifully here as well.

Time: 20 minutes

Serves: 4

Ingredients:

1 tablespoon extra-virgin olive oil
1 pound lean ground turkey
1 tablespoon Dijon mustard
1½ teaspoons dried oregano
1½ teaspoons dried basil
¼ teaspoon crushed red chili pepper
¼ teaspoon fresh ground black pepper
2 tablespoons soy sauce
2 cloves garlic – very finely chopped or crushed
 

Preparation:

Place a pan large enough for four patties on medium heat and add the olive oil.

Knead together the remaining ingredients just until evenly mixed.

Form the turkey mixture into four patties and place in the pan.

Cook three minutes on each side, then remove from heat, letting rest a few minutes before serving.

Get the PDF and nutrition info

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