I’m eating more fish and seafood as protein sources. That means you get more recipes for them. The nutrient density of this dish is dramatically…
View More Shrimp & Greens
Shrimp & Avocado Ceviche
Stop wasting avocadoes by putting them on toast. That’s barely even a snack, never mind a meal. Here, the buttery avocado adds a wonderful texture…
View More Shrimp & Avocado Ceviche
Braised Skirt Steak
I had skirt steak in the freezer and wasn’t sure what to do with it. Conveniently, my friend and half of my fitness team, Mary…
View More Braised Skirt Steak
Cauliflower & Chorizo
There’s nothing new about roasted cauliflower or crumbled chorizo on their own, though together, they are a match made in heaven. If you’ve got some…
View More Cauliflower & Chorizo
Grilled Brussels Sprouts
Let’s grill everything! Yes, even brussels sprouts. Some caramelization on the outside is exactly what we want, though cooking them entirely through over high heat…
View More Grilled Brussels Sprouts
Grilled Eggplant
Here’s a perfect example of enhancing the flavours nature gave us versus overpowering them with seasonings. That said, it’d be great basted with Cayenne Butter…
View More Grilled Eggplant
Cayenne Butter
This is one of those things that’s so simple it shouldn’t possibly taste this good. It’s my favourite version of compound butter. Give it a…
View More Cayenne Butter
Italian Sausage & Tomato Cream Sauce
If you still believe a low-fat and high-carbohydrate diet is the best health choice for the majority of people, you probably shouldn’t eat this. If…
View More Italian Sausage & Tomato Cream Sauce
Beef Tartare
Beef tartare is an absolute delicacy and generally reserved for restaurant visits, yet it doesn’t have to be. I used tenderloin for this tartare, though…
View More Beef Tartare
Bacon Cheeseburger Cauliflower
I come up with some strange ideas and this one ranks near the top of the weird list. That said, it’s delicious! The name says…
View More Bacon Cheeseburger Cauliflower