Thanks to one of our local grocery stores now carrying fresh pomegranate seeds already removed from the fruit, this Persian salad can be prepared almost…
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Cassoulet Express
Though you won’t find this dish in the “30 or Less” category, soothing comfort food like this is worth every minute and still takes under…
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Beef & Spinach Soup
Layered Asian flavours and a complete meal in under thirty minutes? Absolutely! This one tastes even better if you refrigerate the beef mixture overnight to…
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The Herby Greek
When I came up with the idea for this Greek burger (minus the fries and Pepsi) I had some incredible grass-fed beef from McDonald Farm…
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Chicken Chow Bean
Faster than Chinese delivery without the MSG and massive amounts of processed oil you say? No problem. Time: 30 minutes Serves: 4 Ingredients: 1 tablespoon…
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Ham & Cabbage
To say this savoury creation is loosely based on traditional Irish corned beef and cabbage would be a great understatement. With a spice combination straight…
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Indian Eggs
Eggs aren’t only for breakfast and curry flavours aren’t just for dinner anymore. Serve these tasty scrambled eggs anytime of day, though be sure to…
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Coconut Vegetables
Add some grilled or steamed seafood to this fragrant, Thai-inspired treat to transform it into a complete meal in mere minutes. Time: 30 minutes Serves:…
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Mahi Mahi Veracruz
Here’s an incredibly fresh and speedy number I learned while visiting the Yucatan Peninsula. Red bell pepper is used in place of the traditional tomato…
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Miso Garlic Chops
The depth of flavour provided by the miso and garlic is really quite astounding considering the simplicity of this meat preparation. As for cooking methods,…
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