If you can operate a can-opener, you can make this in twenty minutes or less. Add salt to taste as needed depending how much is…
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Souvlaki Patties
Of course you could have these as burgers with buns, but I think there’s nothing better than a bed of greens with tomatoes and olives…
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Mushroom Bundles
Being all about the “gainz” I served these fantastic mushrooms on a sous vide ribeye. You can use them on a completely vegetarian plate if…
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Pork Stir Fry
I’m busy moving into a new home this weekend, so you’re just going to have to write your own story about this after you make…
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Fresh Salsa
It doesn’t get much easier than throwing some vegetables in the food processor and pressing the button until your food is ready. Most eat salsa…
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Cod & Capers
Three ingredients and minimal time makes this a go-to for fast, weeknight dinners. As a side note, if you haven’t had crispy capers before, you’re…
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Ponzu Sauce
Acid from citrus, umami from soy and seaweed along with the smoky goodness of bonito… Yes, you need to make this. I originally used it…
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Peas & Pancetta
There’s no excuse to eat junk when you can make this wonderful balance of savoury pancetta and sweet peas from start to finish in twenty…
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Cod Chard & Onion
Lean protein, greens and sweet onion all in one dish? Yup. You should definitely make it. Time: 60 minutes Serves: 4 Ingredients: 20ml extra-virgin olive…
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Spice Blends
I see too many friends spending ridiculous money on factory-made spice blends marketed specifically to the fitness community. You can make your own salt-free seasonings…
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