You could make a few at a time in an air fryer but, if you’re feeding grown-ups, that’s just frustrating. Cook them all at once in a convection oven if you can. They taste great straight up. They’re even better tossed in your favourite sauce right after they come out of the oven.

Time: 120 minutes

Serves: 4


30g cornstarch
30g white flour
8g salt
1kg chicken wings


Preheat your convection oven to 230C.

Combine the cornstarch, flour, and salt in a bowl.

Toss a few wings at time in the cornstarch mixture to coat evenly and place on the rack of a roasting pan.

Roast for one hour or until the desired crispness.

Serve immediately or toss in your favourite sauce and serve.

Get the PDF and nutrition info

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