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Kev's Kitchen

Kev's Kitchen

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Kev's Kitchen
Kev's Kitchen
Fresh food fast
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Category: Meal Prep

Beef Stew

One pot. Six servings of old school deliciousness. I don’t find browning the meat first to be worth the time. This will keep fine in…

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Taco Beef

This is a meal-prep must. You can use it for taco salad, lettuce wraps, or just good, old-fashioned tacos! If you don’t like cumin, don’t…

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Strip Loin Roast

I’ll likely be posting more large recipes like this. They’re great for hosting dinners but, more importantly, act as the foundation for weekly meal prep,…

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Herb Butter

Yes, legalization is just around the corner. No, it’s not that kind of herb butter. There are other sites for that. With it being a…

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Braised Brisket

Before you look at the cooking time and stop reading, know that less than half an hour is active. The balance of time, the brisket…

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Roasted Chicken

If you don’t make a roasted chicken at least a few times per month, you really need to take stock of your life. I hesitated…

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Spice Blends

I see too many friends spending ridiculous money on factory-made spice blends marketed specifically to the fitness community. You can make your own salt-free seasonings…

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Garlic Butter Sauce

Please forgive the sloppy plating. This sauce tasted so good, getting a photo was secondary to just eating. I planned to make a bearnaise sauce,…

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Cayenne Butter

This is one of those things that’s so simple it shouldn’t possibly taste this good. It’s my favourite version of compound butter. Give it a…

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