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Kev's Kitchen

Kev's Kitchen

Fresh food fast
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Kev's Kitchen
Kev's Kitchen
Fresh food fast
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Tomato Sauce

The first time I made this was to use as a pizza sauce. The flavours are so clean and intense, I started using it for…

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Turkey Parm Meatballs

The key here is to use fresh shredded Parmesan cheese. That means you grate it yourself or buy a bag already grated… just not that…

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Turkey Italian Sausage

Here’s another meal prep staple. Having sausage around for pan-frying makes for easy meals without a lot of prior planning. In the photo, I added…

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Beef Stew

One pot. Six servings of old school deliciousness. I don’t find browning the meat first to be worth the time. This will keep fine in…

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Five Spice Ribs

Kev’s Kitchen has always been about easy-to-prepare dishes that don’t require a high level of cooking experience or specialized equipment. I’ve enjoyed the incredible time-saving…

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Taco Beef

This is a meal-prep must. You can use it for taco salad, lettuce wraps, or just good, old-fashioned tacos! If you don’t like cumin, don’t…

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Precision Nutrition Certified coach

Nutrition Planning for the Real World

We all want to be healthy and happy. We’re also busy. That means having an easy-to-follow nutrition plan that doesn’t require counting calories or weighing…

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Strip Loin Roast

I’ll likely be posting more large recipes like this. They’re great for hosting dinners but, more importantly, act as the foundation for weekly meal prep,…

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Chicken Stew

It’s winter. Get used to seeing soups and stews from me. Actually, every season is soup season. You can thicken this with a little instant-blend…

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Turkey Chili

I usually keep the recipes to four servings here, but chili is so good reheated, you’ll want leftovers. This isn’t just a standard beef chili…

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