Kev's Kitchen

Tomato Sauce

The first time I made this was to use as a pizza sauce. The flavours are so clean and intense, I started using it for…

Turkey Parm Meatballs

The key here is to use fresh shredded Parmesan cheese. That means you grate it yourself or buy a bag already grated… just not that…

Turkey Italian Sausage

Here’s another meal prep staple. Having sausage around for pan-frying makes for easy meals without a lot of prior planning. In the photo, I added…

Beef Stew

One pot. Six servings of old school deliciousness. I don’t find browning the meat first to be worth the time. This will keep fine in…

Five Spice Ribs

Kev’s Kitchen has always been about easy-to-prepare dishes that don’t require a high level of cooking experience or specialized equipment. I’ve enjoyed the incredible time-saving…

Taco Beef

This is a meal-prep must. You can use it for taco salad, lettuce wraps, or just good, old-fashioned tacos! If you don’t like cumin, don’t…

Nutrition Planning for the Real World

We all want to be healthy and happy. We’re also busy. That means having an easy-to-follow nutrition plan that doesn’t require counting calories or weighing…

Strip Loin Roast

I’ll likely be posting more large recipes like this. They’re great for hosting dinners but, more importantly, act as the foundation for weekly meal prep,…