Traditionally, risotto is made by constantly stirring the rice while slowly ladling in stock. It’s time-consuming and not particularly exciting. You’ll need a pressure cooker…
View More Mushroom RisottoBLT Salad 2.0
With over 450 recipes written over the past nine years, I figured it was time to update the orginals. I’ve learned so much about nutrition…
View More BLT Salad 2.0Spicy Fennel Beans
Surprise! It’s not a protein recipe. If fennel isn’t your thing, use whole cumin. It’s equally delicious. Be extremely careful not to grab the pan…
View More Spicy Fennel BeansCured Salmon
This could be part of a main course or an exceptional appetizer. If the salmon filet you find is labelled “previously frozen” it’ll be fine…
View More Cured SalmonSausage & Slaw
I cook versions of this dish multiple times each week and cannot believe I haven’t shared it before. Perhaps it’s such a staple in my…
View More Sausage & SlawTurkey & Bacon Burgers
I know it’s been a string of meal-prep-quantity protein recipes lately, but it’s intentional. Most people struggle to consume enough lean protein daily (optimally at…
View More Turkey & Bacon BurgersOnion Chicken
This is a simplified, bulk spin on the incredible flavours of Persian chicken kebabs. If possible, cook it over charcoal and get a dark, charred…
View More Onion ChickenChicken Breakfast Sausage
It’s great to have lean protein options handy and this fits the bill perfectly. You could use turkey or pork in place of the chicken.…
View More Chicken Breakfast SausageTurkey Italian Sausage
Here’s another meal prep staple. Having sausage around for pan-frying makes for easy meals without a lot of prior planning. In the photo, I added…
View More Turkey Italian Sausage