The ground spices in hot oil can get a little smoky, but it’s worth it for the result. Crank up the range hood and get…
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Buttermilk Chicken Strips
Breaded things always look better when they’re deep-fried. We’re not doing that, so you’ll have to accept these chicken strips just the way they are.…
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Butter(less) Chicken 2.0
This a revised version of the original “Butterless Chicken” recipe I wrote back in 2011. This one is even less authentic because it uses ground…
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Turkey Chop Suey
This recipe uses one of the staple ingredients in our refrigerator – coleslaw mix. You can shred your own cabbage and carrots if it makes…
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Sausage & Slaw
I cook versions of this dish multiple times each week and cannot believe I haven’t shared it before. Perhaps it’s such a staple in my…
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Turkey & Bacon Burgers
I know it’s been a string of meal-prep-quantity protein recipes lately, but it’s intentional. Most people struggle to consume enough lean protein daily (optimally at…
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Onion Chicken
This is a simplified, bulk spin on the incredible flavours of Persian chicken kebabs. If possible, cook it over charcoal and get a dark, charred…
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Balsamic Chicken Breast
I think we can all agree that boneless-skinless chicken breast isn’t usually the most exciting thing to eat. That said, whether you’re counting palm-size portions…
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Chicken Breakfast Sausage
It’s great to have lean protein options handy and this fits the bill perfectly. You could use turkey or pork in place of the chicken.…
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Turkey Italian Sausage
Here’s another meal prep staple. Having sausage around for pan-frying makes for easy meals without a lot of prior planning. In the photo, I added…
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