When that craving for Doritos hits, avoid the nasty canola oil and crazy calorie count of the real thing by mixing up a batch of…
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Andouille Sausage
Proper andouille is stuffed in casings and smoked. It’s also made with fresh onions and garlic. This is a fast version that brings much of…
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Greek Pork Steaks
This one is just too easy to be this flavourful. Marinade the pork overnight, then fire up your favourite cooking device. Time: 30 minutes (plus…
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Wifey Salad
Yup. This is easily her favourite salad. I used romaine in this picture, though I prefer baby spinach. Butter lettuce is great too. You’ll need…
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Blistered Olives
Garlic, tang, spice… A friend from my days training at the Wellness Institute shared this idea with me and I’m sure glad he did. Thanks,…
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Chicken Chop Suey
Let’s fire up the wok again! There can be a lot of variables in the heating power of different ranges and the heat transfer of…
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Coconut Lime Chicken
It’s stir-fry time again! That means don’t even think about putting anything in the wok until all of your ingredients are prepped and at hand.…
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Turkey Sausage Soup
I’ve posted a soup with similar ingredients previously though this is a lazy version because you just toss everything in a slow cooker and let…
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Chorizo & Apples 2.0
I’ve shared a recipe with chorizo and apples previously though this one has different flavours. You should probably make them both to decide which you…
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Farmer Sausage & Apple Slaw
This is a super fast, one-pot way to get some delicious protein and veggies. If you want to lower the total calories, swap out the…
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